Mobility News
A guide to ordering online shopping
28th April 2020
With online food shopping in high demand, this guide helps you take the stress away by aiding you through the different steps that need to be considered.
Sport England launches audio exercise routines for older people
27th April 2020
Audio exercise routines have been launched by Sport England to help keep older people active and healthy during the Coronavirus lockdown. Find out more.
Free online resources for exercise
26th April 2020
Read this guide to find some of the best online resources for those with limited mobility, from seated and standing workouts to yoga and pilates.
Guide to keeping in touch with long-distance family
25th April 2020
Keeping in contact with long-distance family is important now and, in the future, find out the best ways to stay in touch with your loved ones with technology.
Older people set-up support networks during Coronavirus lockdown
24th April 2020
Older people in the UK have set-up support networks to help their friends during the Coronavirus lockdown. This includes sharing online quizzes and daily jokes.
Great accessible UK weekend breaks: Middlesbrough
17th April 2020
Middlesbrough is a great destination for a weekend break & this guide looks at the best things for visitors with limited mobility to do during a holiday here.
Top ways to make the most of your retirement
6th April 2020
You’re looking to retire soon, what do you do? This article looks at the great ways you can make the most of retirement and your free time.
A healthy morning routine for older people
1st April 2020
A morning routine is the perfect way to organise and de-stress to start your day positively, find out how to plan your healthy morning routine.
